The excellent articles on the site are here to inform, educate and even inspire you. Please note that you should always do your own due diligence. No one source is perfect or has all the answers. When it comes to very personal health care or wellness decisions, it's always best to consider a variety of perspectives and opinions, including your doctors.



Your Child Has Been Diagnosed with Autism, Now What?


Cancer Treatment & Prevention

Inherited Cancers: Reduce Your Risk

Surgery Update for Curable Colon Cancer

Improved Lung Cancer Diagnosis


Women's Heart Health

A New Treatment for Chronic Chest Pain


Children's Health
Babies Sleeping Safely

Behavioral Issues: Why Does Your Child Misbehave?

Avoiding Colds & Flu

Childhood Depression

Childhood Asthma

Connected Kids: Safe, Strong, Secure

Summer Safety for Kids

New Treatments for Children's Blood Disorder

Winter Safety Tips for Parents & Kids

Kids, Advertising and Nutrition

Helping Children Cope With Holiday Stress

Amblyopia ("Lazy Eye") in Children

Feeding and Swallowing Disorders



Help for Low Back Pain

Managing Stress

Sports Injuries

A Pain in Your Neck!



Preventing Type 2 Diabetes


Eye Care & Vision

Coping with Macular Degeneration


Exercise & Fitness

Keys to Exercise Success

Babe Ruth: From Hopeless to Fit

ACL Injury Prevention

Exercise and Osteoporosis


Family Health

Stay Safe and Healthy During Flu Season

Flu Season Facts: Protecting Yourself and Those you Love


Food & Nutrition

Diet is a 4 Letter Word

Eating Candy the Smart Way

Move Over Atkins Diet

Fishing for a Healthy Heart

Healthy Spring Cooking

How to Use Soy to Improve Your Health

Fighting Childhood Obesity

Foot Health

Tennis Shoes Anyone?

Foot Orthotics and Biomechanics

Running and Heel Pain

Healing That Painful Bunion


Holistic Health

A Wellness Philosophy: Eight Principles


Men's Health

Prostate Health


Organ Transplantation
Liver Transplantation



Treating Arthritis Today

Arthritis of the Knee: A Solution to Your Pain

Shoulder Injury and Treatment


Physical Therapy

What is Integrated Manual Therapy?


Preventive Medicine

Genetics: Knowledge is Power

More Effective Genetic Screening


Sleep Help

Sleep Disordered Breathing


Sports Medicine

Fall Sports Injury Prevention

The Right Running Shoe for You

Sports Injuries


Women's Health

The New Cervical Cancer Vaccine

Digital Mammography: A Safer Choice for Some Women

Bio-Identical Hormone Therapy

Coping Strategies for PMS

Women and Oral Contraceptives

A New Birth Control Method

Osteoporosis and Bone Density Testing

Seasonal Affective Disorder

Urinary Incontinence in Women

Plastic and Reconstructive Breast Surgery

Yoga & Meditation

Introduction to Yoga

Breathe Your Way to Health and Wholeness

Yoga and Emotions

Reducing Stress Through Yoga & Meditation

Herb's Tips and More
  • Herbs Safety Never take any herb identity for granted. The best way to be sure that you are using the right kind of herb is by buying it.

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  • herbs Did you know that you can make soap, candles and lotion with your herbs?

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  • Herbs Safety Never take any herb identity for granted. The best way to be sure that you are using the right kind of herb is by buying it.

    Continue Reading »

  herbs in a pot