Bilberry - (Vaccinium myrtillus)
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This perennial herb is also known as blueberry or huckleberries. There are over 100 species with similar names and fruit throughout the world. The berries are blue-black and the plant can grow up to 1.5 feet high. During World War II a lot of British pilots took Bilberry before their flights to enhance their night vision and they swore that it helped them. |
Bilberry contain anthocyanosides, which improve circulation and also help protect blood-vessel walls from damage.
There are many way you can enjoy Bilberry. You can add it to salads and desserts and it can also be made into a jam, preserves and wine.
Parts used: Leaves, berries.
